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   Apple brouillade
   Aromatic whiting fillet parcels
   Artichoke salad
   Asparagus with prawns
   Beef casserole with cashew nuts
   Caesar salad
   Cherry Clafoutis
   Chicken colombo
   Corsican tart
   Crunchy vegetable salad with fresh fruit
   Delicious pear cake
   Fennel and haddock salad
   Guinea fowl with cranberries and chestnuts
   Lamb meatballs
   Lavender scented apricots
   Madeleine sponge cakes with honey
   Monkfish in tomato sauce
   Olive oil macaroons
   Pasta salad
   Risotto with green asparagus
   Roast duck breast fillets
   Salmon and sorrel parcels
   Savoury vegetable cake
   Seafood tagliatelle
   Speculoo biscuits
   Vegetable mousse
Risotto with green asparagus  
Preparation time: 30 min
Cooking time: 35 to 40 min



INGREDIENTS
Serves 4:
150 g of round-grain rice
150 g of wild rice
2 bunches of green asparagus
1 bunch of flat parsley
8 tablespoonfuls of Isio 4 oil
2 tablespoonfuls of grated parmesan
1 glass of white wine
1 litre of vegetable stock (made using a stock cube)
1 spring onion
salt, pepper
 
Preparation  
Peel and chop the spring onion and fry gently for a few minutes with Isio 4 in a frying pan.
Then add the rice and fry until the round rice grains are translucent.
Pour in the white wine and stir until it is completely absorbed by the rice.
Cover the rice with vegetable stock and cook for 20 minutes on a moderate heat, adding more stock every time it is absorbed.
Peel and wash the asparagus.
Steam for approximately 10 minutes then cut into small pieces and stir into the risotto.
Season with salt and pepper.
Sprinkle the asparagus risotto with grated parmesan.
Serve the risotto into 4 plates and arrange chopped flat parsley on top of each dish.


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